Infographic: Discover The 5 Types Of Dreams and Dream Hacks

There are 5 main types of dreams: normal dreams, daydreams, lucid dreams, false awakening dreams, and nightmares. Whether you remember your dreams or not, most people dream every night during REM sleep.

Find out more about the types of dreams below, and learn some dream hacks that can help you have sweetest dreams each night. Then check out the next infographic: 15 Most Common Nightmares And What They Really Mean.

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The 5 Type of Dreams & Dream Hacks Infographic by puffy.com <p>The 5 Type of Dreams Infographic by https://puffy.com<br /><br /><a href='https://puffy.com/blogs/wellness/what-causes-nightmares-how-to-stop-them'><img src='https://cdn.shopify.com/s/files/1/1740/0017/files/infographic-5-types-of-dreams.jpg?v=1597207976' alt='The 5 Type of Dreams Infographic' width='' border='0' /></a></p>

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