Infographic: Discover The 5 Types Of Dreams and Dream Hacks

There are 5 main types of dreams: normal dreams, daydreams, lucid dreams, false awakening dreams, and nightmares. Whether you remember your dreams or not, most people dream every night during REM sleep.

Find out more about the types of dreams below, and learn some dream hacks that can help you have sweetest dreams each night.

Share this Image On Your Site

Just copy and paste the code below inside your HTML. Please include attribution to puffy.com with this graphic.

The 5 Type of Dreams & Dream Hacks Infographic by puffy.com <p>The 5 Type of Dreams Infographic by https://puffy.com<br /><br /><a href='https://puffy.com/blogs/wellness/what-causes-nightmares-how-to-stop-them'><img src='https://cdn.shopify.com/s/files/1/1740/0017/files/infographic-5-types-of-dreams.jpg?v=1597207976' alt='The 5 Type of Dreams Infographic' width='' border='0' /></a></p>