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How to Get Blood Out of Linen Sheets: A Clean Sheet

From the Puffy Editorial Team | 3 min read.
How to Get Blood Out of Linen Sheets: A Clean Sheet

How to Get Blood Out of Linen Sheets

With their blend of comfort and durability, linen sheets are a beloved choice for many households. However, the delicate and natural fabric can be a magnet for various stains, including blood. It's not the most pleasant topic to discuss, but accidents happen – from nosebleeds to small cuts. Don't worry, though; there are effective methods to restore your linen sheets to their original clean state.

The trick is acting quickly and using the right treatment. It’s always easier to remove fresh blood stains than dried ones. Before you begin, remember to avoid using hot water, as it can set the blood stain and make it permanent. Here are some steps to help you tackle the issue:

  • Cold Water Rinse:First, rinse the stained area with cold water. If the stain is fresh, this might be enough to remove it.
  • Salt and Cold Water Soak: If the stain persists, make a paste of salt and cold water. Apply it to the stain, leave for about 20 minutes, then rinse.
  • Hydrogen Peroxide Application: For stubborn stains, dab hydrogen peroxide (3% solution) on the spot. It works as a mild bleach and is safe for colored linens as well. Rinse with cold water after a few minutes.
  • Machine Wash: Once you've treated the stain, wash your linen sheets as you normally would, but skip the fabric softener, as it can make some stains more stubborn.

How to Remove Blood from Linen Sheets

While the above methods can help you get blood out of your linen sheets, a few commercial products can also be effective for blood stain removal.

  • Enzyme-Based Stain Removers: These are designed to break down proteins such as blood. Apply according to the product instructions, then rinse and launder as usual.
  • Oxygen-Based Bleach: Safe for colored fabrics, this can be used as a pre-soak before washing. Follow the package directions for the best results.
  • Stain Sticks or Pens: These are handy for treating stains before they are set. Simply apply to the stained area, let sit for a few minutes, then wash.

How to Get Body Oil Out of Linen Sheets

Body oils can also leave marks on your linen sheets. Regular washing should take care of most body oil stains, but a simple baking soda solution can help if they persist. Mix a cup of baking soda with water to create a paste, apply to the stain, and let sit for about 15 minutes before rinsing. You can also add vinegar to the rinse cycle for an extra cleaning boost.

How to Get Stains Out of Linen Sheets

From food to makeup, various other stains can end up on your sheets. The key is to treat them as soon as possible.

  • Food and Beverage Stains:Rinse with cold water, then apply a stain remover. Let it sit for a few minutes before rinsing and laundering.
  • Ink Stains:Apply rubbing alcohol or hand sanitizer to the stain, let it sit, then rinse with cold water and launder.
  • Makeup Stains: A pre-treatment with a stain remover or a gentle dish soap can help lift makeup stains. Rinse and launder as usual.


Stains are a fact of life, but they don't have to be a permanent feature on your favorite linen sheets. You can effectively remove blood and other common stains with the right tools and techniques. Remember, though, always test any stain treatment in an inconspicuous area first to ensure it won't damage or discolor the fabric. And when in doubt, take your stained linens to a professional cleaner. With a little time and effort, you can keep your linen sheets looking pristine for years to come.

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