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Average Height of Bed Frame: A Guide to Finding Your Perfect Bed

Average Height of Bed Frame: A Guide to Finding Your Perfect Bed

Average Height of Bed Frame: A Guide to Finding Your Perfect Bed

Choosing the right bed frame involves various considerations, from style and material to size and, importantly, height. The height of a bed frame can affect everything from the aesthetics of a room to practical issues like storage space and ease of getting in and out of bed.

Average Height of a Bed Frame

The average height of a bed frame typically ranges between 16 to 25 inches from the floor to the top of the mattress.

This measurement can vary significantly depending on the design and style of the bed frame, as well as the intended use and aesthetic preferences of the user.

The average height is calculated by considering the distance from the ground to where the mattress sits on the frame, not including the mattress thickness itself.

Factors Influencing Bed Frame Height:

Height of Standard Bed Frame

A standard bed frame’s height, one that does not fall into the specialized categories of low or tall, generally ranges from 16 to 24 inches. This height range is considered optimal for various reasons:

Interested in how Puffy stacks up against other brands? Check out our mattress comparisons: Puffy vs Purple, Puffy vs Nectar, Puffy vs Casper, Puffy vs Leesa, Puffy vs Saatva, Puffy vs DreamCloud, and Puffy vs Tuft and Needle.

Height of Metal Bed Frame

Metal bed frames are renowned for their durability, versatility, and range of design options. The height of metal bed frames can vary greatly, influenced by their construction, style, and the intended use.

Generally, metal frames can be found in the entire spectrum of bed heights, from low-profile designs that sit closer to the floor to taller models that offer significant under-bed storage.

Characteristics of Metal Bed Frames:

Incorporating a mattress that complements your bed frame height, like a Puffy Lux Mattress, can significantly enhance comfort. The adaptability of these mattresses to different frame heights ensures a seamless fit and optimal sleep quality, blending functionality with comfort.

Check out Puffy mattress reviews from real customers and see how we compare with other brands.

Best Height for Bed Frame

Determining the best height for a bed frame depends on several personal and practical considerations. While there’s no one-size-fits-all answer, focusing on your specific needs and preferences can help you find the perfect match.

Factors to Consider:

Transitioning to a Puffy Lux Mattress can enhance any bed frame choice, delivering unmatched comfort and support regardless of height.

Adjusting from a low-profile to a standard-height bed frame transformed our bedroom’s functionality and style. The increased height made accessing the bed easier without sacrificing the modern look we loved. Pairing it with a high-quality mattress ensured our sleep quality never suffered during the transition.

Use our store locator to find the closest furniture or mattress store near you and feel the cloudlike comfort of our Puffy Mattress in person.


The height of your bed frame is a key factor in defining your bedroom’s comfort, style, and functionality. Whether you prefer a low-profile, standard, or tall bed frame, the most important thing is to choose a height that meets your needs and complements your lifestyle. Remember, the ideal bed height is one that supports a good night’s sleep and matches your personal style.

Choose your Puffy Bed Frame

Enjoy unmatched comfort with the Puffy Sterling Bed Frame.

Upgrade your sleep setup with a stylish, supportive foundation:

  • Premium stitching.
  • Heavy-duty wooden frame.
  • Lifetime warranty.
  • 101-night sleep trial.
  • Free shipping and returns.