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Compression Blanket vs Weighted Blanket: Which is Best for Deep Sleep?

Compression Blanket vs Weighted Blanket: Which is Best for Deep Sleep?

Compression Blanket vs Weighted Blanket: Which is Best for Deep Sleep?

In the search for better sleep and relaxation techniques, compression blankets and weighted blankets have emerged as two popular options. While both aim to provide comfort and reduce anxiety, they do so in different ways. This blog explores the unique benefits of each, helping you decide which blanket is more suited to your needs.

Compression Blanket vs Weighted Blanket: Understanding the Differences

Understanding Compression Blankets

Compression blankets, sometimes referred to as pressure blankets, are designed to deliver a firm, even pressure across the body. They are made from stretchy, snug materials that conform to the body’s contours, providing a comforting pressure similar to a firm hug.

Understanding Weighted Blankets

Weighted blankets are filled with materials such as plastic poly pellets, glass beads, or even sand, distributed evenly to add weight across the blanket. The weight provides deep pressure stimulation to the user, mimicking the feeling of being hugged or held gently.

The Puffy Lux Mattress complements the blanket’s pressure, enhancing the body’s natural relaxation response and ensuring a deep, restful night.

One million Americans are sleeping better with Puffy. Compare our award-winning mattress collection against other brands to learn why: Puffy vs Purple, Puffy vs Nectar, Puffy vs Casper, Puffy vs Leesa, Puffy vs Saatva, Puffy vs Dreamcloud, and Puffy vs Tuft & Needle.

Comparing Benefits: Compression Blanket or Weighted Blanket?

Key Factors to Consider:

Personal Preferences and Needs:

Practical Considerations

Integrating the therapeutic comfort of a compression or weighted blanket with the supportive nature of a Puffy Lux Mattress can create an optimal environment for relaxation and sleep.

In my own home, experimenting with both a compression blanket and a weighted blanket has given me profound insights into their benefits. While the compression blanket is my go-to for daytime relaxation without the heaviness, the weighted blanket is indispensable for deep, uninterrupted sleep, especially during stressful periods.


Both compression and weighted blankets offer unique benefits that cater to different preferences and needs. By understanding the specific qualities and advantages of each, you can make an informed decision that enhances your comfort and well-being, ensuring you choose the best option for your health and lifestyle.

Choose your Puffy Blanket

Enjoy cozy comfort with the Puffy Deluxe Blanket.

Sleep soothed with this ultra-soft, dual-feel blanket:

  • Oeko-Tex® Standard 100 certified.
  • Hypoallergenic.
  • Lifetime warranty.
  • 101-night sleep trial.
  • Free shipping and returns.

Shop the award-winning Puffy collection.

puffy mattresss

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Experience the cloudlike comfort and support of our hybrid and memory foam mattresses.

  • 4 luxury mattresses
  • All sleeper types
  • Made in the USA

Prices start from $599

puffy bed frame

Customize your comfort with a bed frame.

Upgrade your sleep with our stylish and supportive bed frames, bases, and foundations.

  • Support for all mattresses
  • Adjustable comfort options
  • Quick and easy setup

Prices start from $152

puffy beddings

Elevate your sleep with luxury bedding.

Add luxury to bedtime with our silky soft sheets, protectors, blankets, and more.

  • Premium materials
  • Contemporary style
  • Ultra-soft comfort

Prices start from $59


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