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What Size Weighted Blanket for 5 Year Old: Guidelines for Parents

What Size Weighted Blanket for 5 Year Old: Guidelines for Parents

What Size Weighted Blanket for 5 Year Old: Guidelines for Parents

As parents, ensuring our children sleep well through the night is a top priority. Weighted blankets have become popular for their soothing effects, which can help children feel secure and sleep more soundly.

However, choosing the right size and weight for a 5-year-old involves understanding both their physical needs and safety guidelines.

What Size Weighted Blanket for 5-Year-Old?

Choosing the right size for a weighted blanket is crucial for ensuring it provides comfort without becoming a safety hazard, especially for a 5-year-old. The size should be appropriate for the child’s bed and body size, providing adequate coverage without being overly cumbersome.

Key Factors in Size Selection

  1. Bed Dimensions: Consider the size of the child’s bed. A blanket that is too large can easily hang over the edges, which increases the risk of it slipping off. For most 5-year-olds using a toddler or twin bed, a blanket sized approximately 36 inches by 48 inches is typically ideal. This size ensures it covers the child well without excessive overhang.

  2. Coverage Area: The weighted blanket should cover the child from just below the chin to the feet. It should not be so long that it covers the child’s head, which could increase the risk of suffocation.

  3. Mobility: Ensure the blanket allows the child sufficient freedom of movement. The child should be able to get under and out of the blanket without assistance, ensuring they can do so during the night if they feel uncomfortable.

Safety Tips

With the child comfortably enveloped by a well-fitted weighted blanket, parents can rest easy, knowing their little one is secure. This peace of mind can be further enhanced by the comfort of a Puffy Lux Mattress, ensuring parents get the rest they need to be on their best parenting game.

What Weight Weighted Blanket for 5-Year-Old?

The weight of the blanket is essential for delivering the therapeutic benefits of deep touch pressure without posing risks. The correct weight helps in calming the nervous system and promoting restful sleep.

Weight Calculation Guidelines

  1. Percentage of Body Weight: A standard guideline is to select a blanket that weighs approximately 10% of the child’s body weight, plus one or two pounds. For a 5-year-old who generally weighs between 40 to 50 pounds, a blanket that weighs around 5 to 7 pounds is typically suitable.

  2. Adjust for Comfort: Each child is unique; some may prefer a slightly lighter or heavier blanket depending on their sensory preferences. Start with the recommended weight, and adjust if necessary based on the child’s responses and comfort level.

Considerations for Choosing Weight

Adjusting Over Time

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Choosing the Right Fabric

The fabric of the weighted blanket not only affects comfort but also impacts how well the blanket functions and lasts over time. Here’s how to choose the best fabric for a weighted blanket, particularly for a child:

Considerations for Fabric Selection

  1. Breathability:

    • Choose fabrics that allow air to circulate to prevent the child from overheating. Natural fibers like cotton or bamboo are excellent for their breathability and softness.
  2. Texture:

    • The texture of the fabric should be pleasing to the child. Some children prefer the smoothness of satin or cotton, while others might like the plush feel of minky fabric. The right texture can make the child feel more comfortable and secure.
  3. Durability and Ease of Cleaning:

    • The fabric should be durable enough to withstand frequent washes, especially as children can often be messy. Machine-washable fabrics that do not hold stains or retain odors are preferable.
    • Consider fabrics that are colorfast and maintain their texture after washing.
  4. Hypoallergenic Properties:

    • For children with allergies, hypoallergenic fabrics like bamboo or specialized hypoallergenic cotton can prevent irritation and ensure the child sleeps comfortably.

By ensuring your child sleeps well with the right weighted blanket, you can also improve your own sleep quality. A good night’s sleep for your child on a comfortable and appropriately sized blanket, coupled with the superior comfort of a Puffy Lux Mattress for parents, can make a significant difference in the well-being of the entire family.

Incorporating a weighted blanket into my 5-year-old’s bedtime routine has been transformative. Not only has it helped her settle down quicker at night, but the routine has also become a comforting signal that it’s time for bed, which she looks forward to.


Choosing the right weighted blanket for a 5-year-old involves careful consideration of the blanket’s size, weight, and material. By following these guidelines, you can provide a safe and comfortable sleep aid that may help your child achieve a better night’s sleep. Remember, the ultimate goal is to ensure that both the child and parents can rest comfortably, making the entire family more refreshed and happy.

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