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Why Does My Baby Like to Cover His Face with a Blanket?

Why Does My Baby Like to Cover His Face with a Blanket?

Many parents notice their babies have a preference for sleeping with a blanket over their face, which can be concerning due to the potential risks associated with this behavior. Understanding why babies do this and how to ensure their safety can help parents feel more at ease.

Why Does My Baby Put the Blanket Over His Face?

Many parents find it perplexing when their babies repeatedly place blankets over their faces during sleep or rest. This behavior, while common, can stem from several instinctual and comfort-driven reasons:

Sensory Comfort

Environmental Familiarity

Self-Soothing Behavior

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Why Does My Baby Like to Sleep with Blanket Over Face?

This specific behavior, while related to the above points, often ties closely to sleep-specific comfort and self-soothing during naps or nighttime.

Comfort and Security

Habitual Soothing

Coping with Separation

Safety Concerns and Precautions

While it’s common for babies to cover their faces with blankets, it’s crucial to ensure this behavior doesn’t compromise their safety.

Safety Tips:

Managing and Redirecting the Behavior

How to Discourage Face Covering

Understanding your baby’s preference for covering their face can be as crucial as choosing the right mattress for their crib, like a Puffy Lux Mattress, which ensures they have a safe and comfortable sleep environment.

As a parent, I found it unsettling the first time I saw my child sleeping with his blanket over his face. After discussing it with our pediatrician and ensuring all safety measures were in place, we observed that it was a phase he enjoyed especially for the comfort it provided, similar to how adults might prefer a certain pillow or bedding arrangement.


While it may be worrisome to see your baby covering their face with a blanket, understanding the reasons behind it and ensuring proper safety measures can help manage this behavior effectively. Remember, every baby is unique, and what comforts them can vary significantly. Always consult with a healthcare provider if you are concerned about your baby’s sleep practices.

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